CHANGES 1st RESPONSE SERVICE – a crisis support service open to adults across East Lothian. Currently a telephone support provision for anyone struggling to cope or feeling mounting pressure. 1 hour telephone appointments offered usually for the same day/next day (Monday-Friday).
Book by texting/phoning 07966 526 452 – leave a message stating your name and number and they will call you back.
Changes Online Stress Control course starting Monday 11th/Tuesday 12th May. Click here for more information and access
If you require mental health crisis support services immediately:
NHS 24: telephone 111
Breathing Space: 0800 83 85 87
Samaritans: 116 123 or email firstname.lastname@example.org