Free Online Locally Run Yoga and Pilates Classes

East Lammermuir Community Council are funding a series of ONLINE health and wellbeing classes to support our community.
From the week beginning Monday 11th May, and for 9 weeks, Caroline Foster and Jill Sandford from Spott will offer yoga and pilates classes entirely free of charge:

Yoga for all levels: Tuesday 10:30am
Pilates for all: Wednesday at 6pm
Both classes 45 minutes

An additional mini meditation /breath work is available too

Please email Kelly.thacker@spottvillage.org.uk to register your interest and for joining instructions.