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Ageing Well Activities for Over 50’s
The Ageing Well project promotes healthy lifestyles for people over 50 in East Lothian. The project is a partnership between NHS Lothian and East Lothian Council. The Ageing Well project aims to maintain and promote the physical and mental health, … Continue reading
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Tagged activities, Ageing Well, chair based exercise, chair yoga, east lothian, East Lothian Council, NHS Lothian, online, over 50's, seated pilates, tai chi, yoga mindfulness
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