East Lammermuir Community Council ARCHIVE
serving the communities in and around Innerwick, Oldhamstocks, Spott and Stenton
If you need support with your mental health or know someone that does, contact SAMH (Scottish Association for Mental Health) on 0344 800 0550 (lines open 9am to 6pm, Monday to Friday, excluding bank holidays), or email info@samh.org.uk
Text SHOUT for support anywhere on 85258
CHANGES 1st RESPONSE SERVICE – a crisis support service open to adults across East Lothian. Currently a telephone support provision for anyone struggling to cope or feeling mounting pressure. 1 hour telephone appointments offered usually for the same day/next day (Monday-Friday).
Book by texting/phoning 07966 526 452 – leave a message stating your name and number and they will call you back.
Changes Online Stress Control course starting Monday 11th/Tuesday 12th May. Click here for more information and access
If you require mental health crisis support services immediately:
NHS 24: telephone 111
Breathing Space: 0800 83 85 87
Samaritans: 116 123 or email jo@samaritans.org
Dunbar Medical Centre Patients Group latest newsletter is available by clicking here
Contents include: Coronavirus advice, Easter Closure Dates, Dunbar in Bloom, Dunbar Grammar Mental Health Week