The Ageing Well project promotes healthy lifestyles for people over 50 in East Lothian. The project is a partnership between NHS Lothian and East Lothian Council.
The Ageing Well project aims to maintain and promote the physical and mental health, well being and quality of life for people over 50 in East Lothian through a list of activities.
Due to Coronavirus, Ageing Well has moved online for the time being. Check out the full list of activities below, including chair based exercise, seated pilates, yoga for everyone, singing for lung health, tai chi and mindfulness.
For more information contact: Ageing Well Coordinator Email: ageingwell@eastlothian.gov.uk or Tel: 01620 827 240 / 07718 117585
